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Veena Stephenson Tel: 020 8697 1233 Email: veenacupuncture@live.com
Qigong & Neigong
External & Internal Exercises
I teach simple exercises which combine breathing
with movement or stillness.
Qigong focuses on the external body with physical movements.
Neigong focuses on
subtle internal changes
and is more meditative.
Both increase your awareness,
control and development of your body and your whole self.

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